The negative buzz on sitting has reached a thunder pitch. Everyone knows the sedentary habits of the typical American office worker can lead to a slew of health problems.

An animated short, published by the Atlantic on September 9, 2013, does a great job illustrating the downside of spending so much time on your backside. Check it out below, or visit the Atlantic’s website.

How to Prevent Your Desk Job From Killing You, via the Atlantic

 

Want to sit better? Or sit less? Check out our ergonomic seating options, height adjustable desks and even a treadmill desk.